Good Eats Cassava Flour comes from a tropical plant that has an energy-packed, tuberous root, rich in carbohydrates and is used in both sweet and savory dishes. The root is a staple food item in many South American and African countries.

Finely ground, the flour has a very smooth, almost powdery, consistency that’s ideal for baking traditionally more dense treats, such as brownies or cookies. The root is mildly flavored with a faint nutty taste.