Organic Quick Oats

• Good Eats Organic Quick Oats are made from organic oat groats

• Often referred to as instant oats, they are roasted at a very low temperature to achieve their delicious, toasted flavour

• When compared to steel cut or rolled oats, quick oats are more processed allowing them to have a much faster cook time

• They can be used as a hot or cold cereal, and used in some baked goods

How to cook:

Ingredients:

• 1 cup Organic Quick Cooking Rolled Oats
• 2 cups Water
• 1/4 tsp Salt - don't omit this!

Instructions:

• To cook rolled oats on the stove, you will need a saucepan, 1/2 cup of rolled oats and 1 cup of water, milk, or non-dairy milk (a 1:2 ratio of oats to water)

• Bring water and salt to a boil

• Add oats, reduce heat to medium-low and cook for 2-3 minutes, stirring occasionally with a wooden spoon

•To microwave oatmeal, add ½ cup oats, 1 cup water and a pinch of salt

• Cover and microwave on high for 1-2 minutes

• Let stand for 2 minutes and stir well before eating

• Season to taste